Why jealousy in polyamory is difficult to navigate when you have past trauma By Orit Krug | June 1st, 2023 Jealousy in polyamory may feel unbearable to those who have unresolved past trauma. It’s highly common to experience jealousy in polyamory. You may feel anger, sadness, grief, [...]
3 ways that polyamory can heighten your fear of abandonment By Orit Krug | May 30th, 2023 Polyamory can intensify your fear of abandonment if you have unresolved trauma around being left or heartbroken. Even monogamous relationships are often incredibly difficult for those who have traumatic experiences [...]
5 ways trauma gets triggered in polyamory and how to resolve it By Orit Krug | May 25th, 2023 Polyamory can perpetuate trauma patterns from our past, but it can also help us break them for good. If you’ve experienced past trauma, you might be wondering if [...]
Why Somatic Trauma Therapy Is Necessary To Heal Trauma By Orit Krug | November 28th, 2022 Somatic Trauma Therapy is gaining popularity due to increasing research that shows how body-centered therapy is essential for healing trauma. You might be wondering if Somatic Trauma Therapy is the right [...]
Dance/Movement Therapy: A Highly Effective, Science-Backed Alternative Therapy For Trauma By Orit Krug | November 21st, 2022 Dance/Movement Therapy: A Highly Effective, Science-Backed Alternative Therapy For Trauma Many people seek alternative therapy for trauma after they’ve been unsatisfied in traditional therapy for many years. After all, the [...]
Why trauma-informed couples therapy works best with dance & movement By Orit Krug | November 9th, 2022 Trauma-informed couples therapy typically happens through the traditional approach of talk therapy, but it’s not nearly the most effective way. The most effective approach to heal trauma within couples therapy [...]
