About Orit Krug

Orit Krug is an award-winning Board-Certified Dance/Movement Therapist. Orit specializes in helping individuals & couples heal from past trauma and enjoy healthy, satisfying relationships using her unique approach with dance therapy. For over 13 years, Orit has transformed the lives of more than 5,000 clients from 12 different countries. Her programs and retreats have helped hundreds break free from unhealthy relationship cycles and experience incredible transformations in their love lives. Before starting her business, Orit led thousands of therapy sessions with psychiatric patients who went from feeling suicidal to joyfully dancing and reigniting their desire to live again within less than an hour. Orit is the founder of the “Mind Your Body” podcast and has been featured in DailyOM, Glam, ThriveGlobal, The Health Science Journal, INSIDER, and more. Based in NYC, Orit is currently thriving in a polyamorous marriage and navigating parenthood to a 3 year-old.

Is this popular therapy causing more problems in your relationship?

Is this popular therapy causing more problems in your relationship? By Orit Krug  |  Oct 21st, 2022 You finally found a therapist to heal your past trauma, but is the therapy causing more problems with your partner today? Talk therapy is the most popular form of therapy, [...]

The importance of healing yourself when your marriage is over

The importance of healing yourself when your marriage is over By Orit Krug  |  March 25th, 2022 The level of despair and grief can feel unbearable when a marriage is over. Even if it was fully your choice, it still feels horrible to end your marriage. Even [...]

How to practice self-love in a relationship

How to practice self-love in a relationship By Orit Krug  |  March 15th, 2022 You’ve probably heard that self-love is necessary to have a healthy, lasting relationship, but how do you put it into practice when you’ve experienced so much past trauma? Let’s begin by talking about [...]

I feel unloved in my relationship – What do I do?

I feel unloved in my relationship - What do I do? By Orit Krug  |  March 2nd, 2022 Do you often think, “I feel unloved” when reflecting on your relationship? Are you wondering if it’s because your partner doesn’t actually love you? Or have you struggled with [...]

3 common relationship problems and what causes them

3 common relationship problems and what causes them By Orit Krug  |  February 15th, 2022 Are you struggling with the most common relationship problems? Or are you and your partner simply incompatible? You may feel an urge to call it quits with your partner if you’re having [...]

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