How to reduce emotional triggers and communicate more effectively with your partner By Orit Krug | November 1st, 2021 Have you tried to reduce emotional triggers in your relationship with breathing and mindset hacks, but you still struggle to stay calm? I don’t want you to waste [...]
How dance therapy releases trauma memories stored in your body By Orit Krug | October 4th, 2021 In order to understand how dance therapy releases trauma from the body, we need to first understand how trauma gets stored in the body. When anybody experiences trauma, their higher-functioning [...]
Where your fear of rejection in relationships is coming from By Orit Krug | September 24th, 2021 You’re finally with a healthy, loving partner, so why do you still have a fear of rejection in relationships? Your fear of rejection in relationships might be confusing the heck [...]
10 Signs Of Toxic Self-Awareness & How It Can Destroy Relationships By Orit Krug | September 16. 2021 Do high levels of self-awareness lead to healing? Not always. A surprising number of people are practicing self-awareness in a way that's actually counterproductive and harmful to their healing. [...]
Why trauma will make you believe you’re in the wrong relationship even when you’re not By Orit Krug | September 10th, 2021 Are you in the wrong relationship or is unresolved trauma tricking your brain? Do you constantly switch between wondering if you’re in the wrong relationship, [...]
What to do when my past trauma is affecting my relationship By Orit Krug | August 27th, 2021 Let’s talk about what to do when past trauma is affecting your relationship with your partner today. It’s the worst feeling when you’re finally with the healthiest, most loving [...]