About Orit Krug

Orit Krug is an award-winning Board-Certified Dance/Movement Therapist. Orit specializes in helping individuals & couples heal from past trauma and enjoy healthy, satisfying relationships using her unique approach with dance therapy. For over 13 years, Orit has transformed the lives of more than 5,000 clients from 12 different countries. Her programs and retreats have helped hundreds break free from unhealthy relationship cycles and experience incredible transformations in their love lives. Before starting her business, Orit led thousands of therapy sessions with psychiatric patients who went from feeling suicidal to joyfully dancing and reigniting their desire to live again within less than an hour. Orit is the founder of the “Mind Your Body” podcast and has been featured in DailyOM, Glam, ThriveGlobal, The Health Science Journal, INSIDER, and more. Based in NYC, Orit is currently thriving in a polyamorous marriage and navigating parenthood to a 3 year-old.

Why you keep looking for what’s wrong with the relationship

Why you keep looking for what’s wrong with the relationship By Orit Krug  |  August 3rd, 2021 Let’s talk about why you keep looking for what’s wrong in your relationship. It’s not like you’re ALWAYS looking for what’s wrong in your relationship, right?  One day you’re totally [...]

3 common causes of intimacy avoidance in a relationship

3 common causes of intimacy avoidance in a relationship By Orit Krug  |  July 27th, 2021 Intimacy avoidance can happen even in a healthy, loving relationship. Let’s talk about why intimacy avoidance is happening in your relationship and how to know if you're creating distance due to [...]

4 reasons why you’re emotionally cheating on someone you love

4 reasons why you’re emotionally cheating on someone you love By Orit Krug  |  July 22nd, 2021 Cheating on someone you love is often a sign of unresolved trauma. I know this personally because I used to have uncontrollable urges to emotionally cheat on the people [...]

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