“Am I asking for too much?” and 5 more questions that indicate past trauma is making you sabotage your relationship today By Orit Krug | December 22nd, 2020 It’s normal to doubt yourself in your relationship sometimes, but if you're repeatedly asking yourself the following 6 questions, [...]
How to release trauma and your fear of abandonment with movement By Orit Krug | December 22nd, 2020 Let’s talk about how the fear of abandonment is stored in your body and how to release it through movement. If you’ve tried journaling, meditations, and affirmations but you [...]
How to control your emotions in a relationship even if you're a control freak By Orit Krug | December 20th, 2020 Do you have a good handle on most things in life, but feel like a total failure on how to control your emotions in a relationship? [...]
How does dance therapy help improve relationships and our ability to love? By Orit Krug | November 17th, 2020 How does dance therapy help improve relationships and our ability to love? If you experienced past trauma and it’s currently blocking your ability to let in your partner’s [...]
Simple strategies for improving connection with your partner By Orit Krug | November 3rd, 2020 Are you working on improving the connection with your partner but you’re still feeling disconnected or stuck in a rut? One of the most common mistakes that couples make is that they [...]
How to calmly express your needs without getting emotional By Orit Krug | October 20th, 2020 Why is it so difficult to express your needs to your partner without getting emotional? The real question is, what old trauma is getting triggered in you when it’s time for [...]