About Orit Krug

Orit Krug is an award-winning Board-Certified Dance/Movement Therapist. Orit specializes in helping individuals & couples heal from past trauma and enjoy healthy, satisfying relationships using her unique approach with dance therapy. For over 13 years, Orit has transformed the lives of more than 5,000 clients from 12 different countries. Her programs and retreats have helped hundreds break free from unhealthy relationship cycles and experience incredible transformations in their love lives. Before starting her business, Orit led thousands of therapy sessions with psychiatric patients who went from feeling suicidal to joyfully dancing and reigniting their desire to live again within less than an hour. Orit is the founder of the “Mind Your Body” podcast and has been featured in DailyOM, Glam, ThriveGlobal, The Health Science Journal, INSIDER, and more. Based in NYC, Orit is currently thriving in a polyamorous marriage and navigating parenthood to a 3 year-old.

How to have difficult conversations with your partner without fighting

How to have difficult conversations with your partner without fighting By Orit Krug  |  October 6th, 2020 Is it possible to have difficult conversations with your partner without fighting if that’s all you’ve ever done? Yes, it’s possible, and these difficult conversations can actually bring you and [...]

The real reason why you’re afraid to lose your partner

The real reason why you're afraid to lose your partner By Orit Krug  |  September 22nd, 2020 Your partner has never shown you any real reason to believe that they’ll leave you, so what’s the REAL reason why you’re afraid to lose your partner? When I [...]

3 signs he cares deeply about you that you just aren’t seeing

3 signs he cares deeply about you that you just aren't seeing By Orit Krug  |  August 25th, 2020 Are you missing the signs that he deeply cares about you because your partner really doesn’t care... or is old trauma causing you to miss the signs? I’m [...]

How your childhood trauma is affecting relationships with partners today

How your childhood trauma is affecting relationships with partners today By Orit Krug  |  August 7th, 2020 How do you know if your childhood trauma is affecting the relationships with your partner today? Childhood trauma happens in many different ways. Sometimes the trauma is so subtle [...]

Why trauma processing and healing works best with movement and dance

Why trauma processing and healing works best with movement and dance By Orit Krug  |  July 27th, 2020 Trauma processing can be heavy, frustrating, and painful, OR it can be light and enjoyable. Trauma processing becomes unbearable after spending YEARS going over the same old stories. You [...]

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