Why trauma processing and healing works best with movement and dance By Orit Krug | July 27th, 2020 Trauma processing can be heavy, frustrating, and painful, OR it can be light and enjoyable. Trauma processing becomes unbearable after spending YEARS going over the same old stories. You [...]
Understanding where your fear of being trapped in a relationship comes from By Orit Krug | July 15th, 2020 Is your fear of being trapped in a relationship getting in the way of enjoying your partner’s love? It’s common to have a fear of being trapped in [...]
How past trauma makes people sabotage their perfect relationship By Orit Krug | July 3rd, 2020 Many people sabotage the relationship with their healthy partners because of trauma trapped in their bodies. Here are the 3 most common signs that your past trauma is making you sabotage [...]
Why do I push my partner away even though I love them? By Orit Krug | July 1st, 2020 Confession: I used to push my partner away ALL the time and it felt horrible. I knew I wanted to keep him for life, but there was [...]
How long does it take to heal from trauma? By Orit Krug | June 20th, 2020 The length of time it takes to heal from trauma depends on the therapeutic journey you have traveled so far. If you’ve been in talk therapy for 20 years, then you [...]
How dance therapy releases trauma from the nervous system By Orit Krug | June 19th, 2020 Dance therapy releases trauma from the nervous system by helping you to reconnect to your body again after numbing and dissociating, perhaps for a long time. When your nervous system is [...]
