Body | Orit Krug Dance Movement Therapist

Can trauma be stored in the body?

Can trauma be stored in the body? By Orit Krug | June 17th, 2020 I’m genuinely surprised at how often I’m asked “Can trauma be stored in the body?”. Why? Because it is absolutely impossible for trauma NOT to be stored in the body. The very triggers [...]

How to tell if you’re holding trauma in the body

How to tell if you're holding trauma in the body By Orit Krug | June 16th, 2020 Our bodies are amazingly accurate at telling us if we’re holding trauma within. Do you often feel that you have a lot of tension and stress in your body – [...]

Is trauma stored in the body or nervous system?

Is trauma stored in the body or nervous system? By Orit Krug | July 22nd, 2019 Trauma is stored in the body AND your nervous system. Releasing trauma from the physical body is one of the biggest steps that people miss on their trauma healing recovery, which [...]