How to tell if you're holding trauma in the body By Orit Krug | June 16th, 2020 Our bodies are amazingly accurate at telling us if we’re holding trauma within. Do you often feel that you have a lot of tension and stress in your body – [...]
How to move through the fear of intimacy with dance movement therapy By Orit Krug | May 19th, 2020 You’re ready to learn how to move through the fear of intimacy so you can enjoy a loving, intimate relationship with your partner instead of pushing them [...]
How Dance Movement Therapy Heals Trauma By Orit Krug | November 22nd, 2018 Dance movement therapy heals trauma in magical ways. Do you remember when you were a kid and you were just prancing around and dancing everywhere and you didn't have a care in the world? [...]