A 3-step guide to navigate New Relationship Energy without sabotaging your relationships By Orit Krug | Aug 23rd, 2023 New Relationship Energy is often exciting and enjoyable, but it can also be highly stressful and triggering. Whether your ENM journey means having multiple sexual partners, romantic partners, [...]
4 signs your partner is displaying avoidant attachment in polyamory By Orit Krug | July 24th, 2023 Do you suspect that you or your partners are showing signs of avoidant attachment through polyamory? Polyamory has a tendency to trigger our deepest attachment wounds. [...]
How to feel compersion in polyamory even with a history of abandonment and trauma By Orit Krug | July 3rd, 2023 Compersion in polyamory/ENM can feel extremely difficult when you have a history of trauma around abandonment & rejection. I’m writing this post just a few days [...]
Why polyamorous couples therapy is most effective with somatics & movement By Orit Krug | June 22nd, 2023 Somatic polyamorous couples therapy can help us enhance our relationships by healing trauma stored in the body & breaking lifelong patterns of sabotage. When past unresolved trauma gets stirred [...]
3 science-backed ways to shift anxious attachment in polyamory By Orit Krug | June 22nd, 2023 Anxious attachment in polyamory is a common experience that can lead to deeper healing or further pain. As human beings, we generally form one of two attachment styles within the first [...]
Polyamory for beginners: 5 signs you’re doing it for the right reasons By Orit Krug | June 7th, 2023 How do you know if polyamory is the right choice for you? Let's talk about how to minimize confusion and hurt for everyone involved. With only 5% of [...]