Can trauma be stored in the body? By Orit Krug | June 17th, 2020 I’m genuinely surprised at how often I’m asked “Can trauma be stored in the body?”. Why? Because it is absolutely impossible for trauma NOT to be stored in the body. The very triggers [...]
Your marriage is falling apart. Is it trauma or the relationship? By Orit Krug | February 16th, 2020 You won't be certain about this answer until you heal your past trauma. Whether you experienced trauma in a past relationship or together in your current relationship (i.e., loss [...]
What is your window of tolerance and why you must understand it to heal your trauma By Orit Krug | November 6th, 2019 If you want to heal your trauma, you have to understand your window of tolerance. When we're in our window of tolerance (WOT), we’re [...]
How do I tell my partner I'm upset without it becoming a massive fight? By Orit Krug | July 24th, 2023 Can you be upset with your partner without it becoming a massive fight? Many women lose their power when they say they're upset but then apologize [...]