4 reasons why you’re emotionally cheating on someone you love By Orit Krug | July 22nd, 2021 Cheating on someone you love is often a sign of unresolved trauma. I know this personally because I used to have uncontrollable urges to emotionally cheat on the people [...]
How to deal with emotional triggers in relationships without sabotaging your connection By Orit Krug | July 8th, 2021 There are so many unhelpful tips about how to deal with emotional triggers in relationships. To manage emotional triggers in relationships, many experts will say, “Breathe before you [...]
Emotionally healthy relationships start with a healthy foundation - Do you have one? By Orit Krug | June 22nd, 2021 Emotionally healthy relationships start with a good foundation of healthy communication, respect and intimacy. We all know that, so why is it so hard to achieve it? [...]
“Am I asking for too much?” and 5 more questions that indicate past trauma is making you sabotage your relationship today By Orit Krug | December 22nd, 2020 It’s normal to doubt yourself in your relationship sometimes, but if you're repeatedly asking yourself the following 6 questions, [...]
How past trauma makes people sabotage their perfect relationship By Orit Krug | July 3rd, 2020 Many people sabotage the relationship with their healthy partners because of trauma trapped in their bodies. Here are the 3 most common signs that your past trauma is making you sabotage [...]
How to move through the fear of intimacy with dance movement therapy By Orit Krug | May 19th, 2020 You’re ready to learn how to move through the fear of intimacy so you can enjoy a loving, intimate relationship with your partner instead of pushing them [...]