3 common causes of intimacy avoidance in a relationship By Orit Krug | July 27th, 2021 Intimacy avoidance can happen even in a healthy, loving relationship. Let’s talk about why intimacy avoidance is happening in your relationship and how to know if you're creating distance due to [...]
4 reasons why you’re emotionally cheating on someone you love By Orit Krug | July 22nd, 2021 Cheating on someone you love is often a sign of unresolved trauma. I know this personally because I used to have uncontrollable urges to emotionally cheat on the people [...]
How to deal with emotional triggers in relationships without sabotaging your connection By Orit Krug | July 8th, 2021 There are so many unhelpful tips about how to deal with emotional triggers in relationships. To manage emotional triggers in relationships, many experts will say, “Breathe before you [...]
“Am I asking for too much?” and 5 more questions that indicate past trauma is making you sabotage your relationship today By Orit Krug | December 22nd, 2020 It’s normal to doubt yourself in your relationship sometimes, but if you're repeatedly asking yourself the following 6 questions, [...]
How to release trauma and your fear of abandonment with movement By Orit Krug | December 22nd, 2020 Let’s talk about how the fear of abandonment is stored in your body and how to release it through movement. If you’ve tried journaling, meditations, and affirmations but you [...]
The real reason why you're afraid to lose your partner By Orit Krug | September 22nd, 2020 Your partner has never shown you any real reason to believe that they’ll leave you, so what’s the REAL reason why you’re afraid to lose your partner? When I [...]