Why you can't stop nitpicking your partner How do you stop nitpicking when it feels like an uncontrollable force that keeps haunting your relationship? How do you stop that impulse to pick out all the little things that frustrate you about your partner? Even when they finally change [...]
How past trauma makes people sabotage their perfect relationship By Orit Krug | July 3rd, 2020 Many people sabotage the relationship with their healthy partners because of trauma trapped in their bodies. Here are the 3 most common signs that your past trauma is making you sabotage [...]
How long does it take to heal from trauma? By Orit Krug | June 20th, 2020 The length of time it takes to heal from trauma depends on the therapeutic journey you have traveled so far. If you’ve been in talk therapy for 20 years, then you [...]
How to release trauma from the nervous system By Orit Krug | June 18th, 2020 Knowing how to release trauma from the nervous system is largely dependent upon the level and severity of the threat your system perceives it is under. When you have trauma stored in [...]
Can trauma be stored in the body? By Orit Krug | June 17th, 2020 I’m genuinely surprised at how often I’m asked “Can trauma be stored in the body?”. Why? Because it is absolutely impossible for trauma NOT to be stored in the body. The very triggers [...]
How to tell if you're holding trauma in the body By Orit Krug | June 16th, 2020 Our bodies are amazingly accurate at telling us if we’re holding trauma within. Do you often feel that you have a lot of tension and stress in your body – [...]
