3 powerful steps to let your guard down in your relationship By Orit Krug | April 24th, 2019 Do you put up a rock-hard wall every time you have a disagreement, but wish you could let your guard down in your relationship instead? If you [...]
5 biggest mistakes people make when healing trauma By Orit Krug | April 16th, 2019 If you've tried ALL the things to on the journey to healing trauma and you still feel horrible inside, you've got to hear this. It breaks my heart to know how [...]
A simple trick to let your guard down in relationships By Orit Krug | November 22, 2018 Let's talk about how to let your guard down in your relationship, even if you've been really hurt in the past. Today, I'd love to talk to you about [...]
How Dance Movement Therapy Heals Trauma By Orit Krug | November 22nd, 2018 Dance movement therapy heals trauma in magical ways. Do you remember when you were a kid and you were just prancing around and dancing everywhere and you didn't have a care in the world? [...]
3 Ways Trauma Changes your Nervous System By Orit Krug | October 10th, 2018 If you've experienced trauma in any relationship, there's a good chance your nervous system is still yelling at you, “YOU’RE NOT SAFE!" even long after you got out. Think of your nervous system [...]