Portugal Retreat Application - Orit Krug

Hi! Thank you so much for your interest in our Portugal Retreat.

With only 16 spots available, registration is by application to help ensure that each participant is an aligned fit for the experience and the depth of work we'll be doing together.

Please respond thoughtfully to the questions below. If we seem like a great fit, I'll follow up to give you a deeper sense of the retreat, and next steps.

This application is designed to pre-screen applicants, and some questions may feel challenging. If you're ready to take on the challenge (you might know you need it), this is where we begin!

A few things to know:

Submitting an application doesn't mean you're officially accepted or obligated to attend.
Spaces are offered on a first-come, first-served basis to applicants who are an aligned fit.
If you haven't heard from me within 3 business days, please reach out to make sure your application came through.

We hope to see you in Portugal! 💛

With love,

Orit

Retreat Application - Test

First Name

Last Name

Phone # (if you're comfortable sharing and prefer that I text you)

What draws you to this retreat right now?

What about somatic, body-centered work specifically calls to you?

What’s something you feel very aware of in yourself or your relationships—you’ve talked about it, thought about it, maybe even worked on it—but it still hasn’t shifted in your body or your reactions?

This might be the “thing” you talk about in therapy, journal about, or notice most in your daily life (e.g., “I keep getting triggered by my partner and I hate how I react, but I don’t know how to change it”).

If you’ve already done therapy or healing work, what would need to feel different this time for things to truly shift and click?

Imagine what you might feel differently in your body this time—posture, breath, presence, or overall sensations (e.g., "I'd feel like I could finally breathe deeper"). Not sure? Write whatever comes to mind; there are no right or wrong answers.

What resources do you already have that can help you navigate difficult or intense moments on retreat?

(e.g., going for a walk, breathing exercises, calling a friend, journaling, movement, meditation. Don't overthink it! Anything counts.)

Are you fully available for the retreat dates, Feb 23-26, 2027?

Yes, I’ve checked my calendar and confirmed with work, family, and any other commitments.

I’m interested, but I still need to confirm with work, family, etc before committing.

No, these dates don’t work for me, but I'd like to be considered for a future retreat.

Does the price range of the retreat work for you? (Between $1,500 and $4,500 USD - payment plans up to 36 months available)

Yes, this price range works for me. I'll be able to commit if I'm accepted and want to attend.

I am interested, but I need to review my finances / check availability of funds.

No, this price range does not work for me, but I'd like to save up for a future retreat.

Is there anything else you'd like to share or ask right now?

How did you hear about Orit's retreat?

I'm curious, how did you find me? If it was through Google or AI, what did you search for? Or if someone sent you my way, I'd love to hear about it!

OPTIONAL: To expedite your application, please email me at [email protected] or DM me via Instagram @orit.krug.

You can simply write, "Hi Orit, I've just applied to your Portugal Retreat and I'd like to expedite my application."

Done!

Before you submit, please screenshot or copy & paste your answers somewhere safe. Just in case!

Done!