Hi! My name is Sasha.
I’m passionate about using Art Therapy to help people illuminate parts of themselves that have been buried in the darkness of trauma.
As a Board-Certified Art Therapist (ATR-BC) and Licensed Creative Arts Therapist (LCAT) for over 14 years, I’ve helped over 10,000 clients safely express emotions & experiences that were once too painful & complex to put into words.
Trauma can trap us in silence, making it hard to communicate what we’ve been through. But when we create — whether through painting, drawing, or any other art form — we begin to express what words can’t touch.
I used to believe that I wasn’t worthy of love.
For much of my life, I felt invisible – like my voice didn’t matter. I hid so much of myself from the world and felt incredibly lonely.
At a young age, I concluded that I didn’t deserve the love and care that I craved so deeply.
That’s when I personally delved into Art as a way to process my emotions and express myself in ways that weren’t accepted by my outer world.
I used to believe that I wasn’t worthy of love.
For much of my life, I felt invisible – like my voice didn’t matter. I hid so much of myself from the world and felt incredibly lonely.
At a young age, I concluded that I didn’t deserve the love and care that I craved so badly.
That’s when I personally delved into Art as a way to process my emotions and express myself in ways that weren’t accepted by my outer world.
Healing needs to happen in relationships.
Trauma can be isolating, especially when you’ve done years of therapy and still feel stuck & misunderstood.
As human beings, we function in a relational world. True healing cannot happen alone.
Art Therapy in a group setting is a shared experience of healing. Creating together builds deep connection, reminding us that we’re not alone in our pain.
The collective energy of the group fosters a sense of belonging, where everyone can share their story & release emotions without fear of judgment. The mutual support is incredibly empowering, helping each person feel truly seen.
Together, we instill more joy and play in the healing process, which dissolves the rigidity & seriousness that often counteracts the freedom, lightness, and openness we want to achieve.
Clients in Art Therapy on our Somatic Retreat.
Some faces blurred for confidentiality.
Healing needs to happen in relationships.
Trauma can be isolating, especially when you’ve done years of therapy and still feel stuck & misunderstood.
As human beings, we function in a relational world. True healing cannot happen alone.
Art Therapy in a group setting is a shared experience of healing. Creating together builds deep connection, reminding us that we’re not alone in our pain.
The collective energy of the group fosters a sense of belonging, where everyone can share their story & release emotions without fear of judgment. The mutual support is incredibly empowering, helping each person feel truly seen.
Together, we instill more joy and play in the healing process, which dissolves the rigidity & seriousness that often counteracts the freedom, lightness, and openness we want to achieve.
Clients in Art Therapy on our Somatic Retreat.
Some faces blurred for confidentiality.
Most people are too busy to heal.
The work we do in weekly therapy sessions often gets lost in the busyness of our lives. A retreat setting allows us to take space away from daily stressors & be immersed in a therapeutic process that can finally create lasting change.
In the safe space of a retreat, I guide individuals through an Art Therapy process that gently releases what’s been locked inside. Art becomes a mirror that reflects each person’s unique journey and provides a new perspective.
Combined with Somatic Therapy, the Art process uncovers emotions and memories that traditional talk therapy often doesn’t reach.
As you let go of the past and open up, you reclaim your story and embody softness within your resilience.
Most people are too busy to heal.
The work we do in weekly therapy sessions often gets lost in the busyness of our lives. A retreat setting allows us to take space away from daily stressors & be immersed in a therapeutic process that can finally create lasting change.
In the safe space of a retreat, I guide individuals through an Art Therapy process that gently releases what’s been locked inside. Art becomes a mirror that reflects each person’s unique journey and provides a new perspective.
Combined with Somatic Therapy, the Art process uncovers emotions and memories that traditional talk therapy often doesn’t reach.
As you let go of the past and open up, you reclaim your story and embody softness within your resilience.
You deserve to experience the fullness of life & love.
Art therapy offers a path to move forward, heal deeply, and rediscover the light and love within you.
My childhood trauma made me feel deeply misunderstood and silenced. This fueled my passion to create spaces where people can express themselves authentically without fear, so they can feel truly understood.
This process isn’t just about offering support; it’s about providing the warmth, safety, and validation that we all deserve.
By helping you find your voice and feel seen, I extend the compassion and empathy that I always craved. In doing so, I heal alongside you!
You deserve to experience the fullness of life & love.
Art therapy offers a path to move forward, heal deeply, and rediscover the light and love within you.
My childhood trauma made me feel deeply misunderstood and silenced. This fueled my passion to create spaces where people can express themselves authentically without fear, so they can feel truly understood.
This process isn’t just about offering support; it’s about providing the warmth, safety, and validation that we all deserve.
By helping you find your voice and feel seen, I extend the compassion and empathy that I always craved. In doing so, I heal alongside you!
When you come on a Somatic Retreat with us, you give yourself the chance to experience the love & belonging that you missed as a child.
The combined Somatic & Art Therapy process on our retreats has proven to change hundreds of people’s lives in just a few days.
We intentionally choose locations on Earth that have very special energies to combine natural healing properties with a science-backed process for healing trauma and enhancing relationships.
When you come on a Somatic Retreat with us, you give yourself the chance to experience the love & belonging that you missed as a child.
The combined Somatic & Art Therapy process on our retreats has proven to change hundreds of people’s lives in just a few days.
We intentionally choose locations on Earth that have very special energies to combine natural healing properties with a science-backed process for healing trauma and enhancing relationships.
“I felt so loved and cared for during retreat. Sasha was truly a gift in helping me feel supported and seen. This was such a magical and divine experience to feel the interconnectedness of our humanity and care for each other in such a short time.” – Becky, Sedona Retreat, April 2023
“The women on retreat were all caring and loving. Sasha and Orit set the tone making me feel ‘worthy’ and important. The attention to detail…from the refreshing welcome fruit drink, to the personalized gift bag, to the careful listening all spoke volumes without words. It was incredibly special from start to finish. I am still reaping the benefits and learning the lessons from that time together.” – MJ, Sedona Retreat, Oct 2023
“I made such a great connection with Sasha and her Art Therapy was so healing. Sasha helped me find resolution and hope around my relationship challenges. As a result, I felt empowered and loving towards myself instead of confused and distraught. I now feel confident about how to move forward in a way that is authentic to me.” – Jess, Poly Retreat, April 2024