Services Available

Transform your relationships through a powerful, enjoyable, and science-backed healing process via mind-body connection & somatic movement.

orit krug media

Retreats

Allow yourself the time away from everyday stressors and become immersed in a therapeutic process that’s proven to change hundreds of people’s lives in just a few days. I intentionally choose locations on Earth that have very special energies to combine natural healing properties with my science-backed process for processing trauma and enhancing relationships.

To build a custom retreat, please click here.

Or click below to learn about Orit’s next planned retreats!

Somatic healing retreat

Yellowstone Somatic Retreat

Find peace in your body; live & love freely without fear – Yellowstone National Park

Somatic healing retreat

Machu Picchu Retreat

Release body-stored trauma; embody confidence, love & freedom – Machu Picchu

Poly Healing Retreat

Embody deeper self-love & security; love your partners freely without fear  – Crete, Greece

Self-Paced Courses

Unique learning experiences that combine neuroscience-backed education with gentle movement experiences. This is a great place to begin integrating your knowledge and self-awareness with real change. Research shows that cognitive learning is not enough – embodied experiences are necessary to spark the beginning of true transformation.

Heal Anxious Attachment: Embody Security, Confidence & Self-Love

Called “The best course on Insight Timer,” the somatic exercises in this course provide an embodied experience that “taps into the essential….cutting directly to what years of therapy skipped over.”

Investment: Free to $60 USD.

Healing Abandonment Wounds In The Body

Named a “game-changer”, this course provides an unparalleled experience to begin healing abandonment wounds and open up a space for deeper, healthier love.

Investment: Free to $60 USD.

Healing Trauma From The Body: An Intro To Somatic Therapy

When you’ve had years of therapy but still feel stuck, this course will help you understand how to find home & peace in your body… in a way that lasts.

Investment: Free to $60 USD.

Ethical Non-Monogamy, Polyamory & Open Relationships: A Healthy Approach

Embark on your ENM journey with an approach that turns common challenges into incredibly rewarding self-growth and relationships.

Investment: Free to $60 USD.

“My whole life has changed, especially my relationships and my self-worth. My old survival mechanism and wiring was to adapt and submit to others while I abandoned my own needs. I am now taking my life into my own hands and getting the LOVE I deserve.”  – Femke

“I now feel at home and comfortable in my body. I notice when I am triggered and I’m able to take a step back, breathe and take control of my actions. I’m amazed at how strong my boundaries are with my partner and I speak up for myself in a calm and thoughtful way without second guessing or doubting myself. This changed my life!” – Sarah