“This was the safest retreat experience I’ve ever had, and I’ve been to many of these kinds of events. It gave me the space to truly feel my emotions, reach the root of my fear of abandonment, and actually shift it. Before the retreat, I understood in my head what I needed to do to stop fearing being forgotten, but now I feel in my body that I’m capable of real security. Since returning home, I’ve noticed an immediate ability to be more vulnerable with the people I love, especially during intimacy. I’m also allowing myself to move through difficult emotions, and I feel confident that I can handle hard things.” – Melanie, Spain Retreat, Sep ’25

“I went from feeling anxious and wanting to hide, to dancing in the middle of the retreat center completely confident in my body and loving every second of being witnessed. My biggest aha came when I realized I was no longer scanning for threats in my body or in the people around me. Instead, I was finally able to feel the goodness in my body and invite authentic, fulfilling connection with others.” – Faith, Spain Retreat, Sep ’25

“It was liberating to feel so safe to move my body and express myself freely. I searched for so long for a way to feel more at home in my bones, and the Sedona retreat was a turning point for me. I feel confident and empowered to take up space, whereas before I was constantly anxious and stayed small.”  – Kim, Sedona Retreat, Oct ’23

“It was life-changing to finally embody the confident, secure, powerful woman I always knew I could be. Through the somatic parts work, I realized that this version of me could also be a nurturing, loving presence for my younger, wounded parts – and that shifted everything. I came home with the confidence to pursue a relationship I’d been too scared to try because of old insecurities. I feel proud of who I am now. I carry the loving energy from the retreat with me every day, and it reminds me that I can become anything I choose.” – Tali, Spain Retreat, Sep ’25

“The somatic sessions gave me a rare space to fully feel my emotions, allowing me to reach the depth of old wounds and more recent ruptures. Experiencing these intense feelings outside of real conflict or threat, and within the safety of the retreat, I was able to finally process emotions I’d long been bottling for a long time. I feel more confident sitting with hard feelings and knowing I’m okay. I can hold my partner’s and friends’ emotions with greater capacity, and this has already deepened my relationships back home.” – Bobby, Spain Retreat, Sep ’25

“The retreat guided me through a healing emotional journey—from fear and anxiety, to grief and release, and finally to confidence and playfulness. I felt deeply supported and safe to fully feel. Since then, I’ve noticed more ease and confidence in being myself, especially in relationships. My higher self is leading more often, and all parts of me trust that I’m my own primary caregiver. This shift has brought real relief. My favorite part was the Somatic Dance Therapy sessions – I felt exposed yet safe, spontaneous, open, joyful, and fully alive. The mirroring practice and parts work especially helped me connect more deeply with myself and others in ways that felt transformative.” – Hope, Sedona Retreat, Sep ’24

“The Somatic Dance Therapy sessions were my favorite part. They allowed me to feel a sense of freedom that I have truly never felt. It was such a beautiful experience to be surrounded by other women who were being equally vulnerable and authentic. The energy of the sessions was truly magnetic. I felt that we were all able to connect with one another on a higher frequency. It felt like magic. The best way to describe it, for me, would be to say it was an out of body feeling. Super powerful!” – Natalie, Sedona Retreat, Sep ’24

“For the first time, I allowed myself to cry openly, even in the presence of women I had just met. I was met with so much love and acceptance. I know now that I am lovable and deserving of kindness! The Somatic Dance Therapy sessions were especially impactful, gently pushing me outside my comfort zone and integrating deep growth. Since coming home, I’ve felt more stable and less reactive, especially with my kids. The retreat created a profound shift in how I feel in my body and live my life – I feel more playful, more alive, more loved!” – Jayme, Sedona Retreat, Oct ’23

“Before the retreat, I was stuck in a frozen state—disconnected from my body and emotions, despite having plenty of head knowledge. The somatic parts-work helped me realize I’d been operating from my younger self, driven by fear and disconnection. As I broke free from the fear, I truly listened to and respected my body. Being vulnerable felt scary at first, but ultimately incredibly safe. The eye contact and mirroring were especially transformative, helping me feel deeply seen. The balance between structure and spaciousness was perfect. I honestly think it may be the best money I’ve ever spent—I just wish I’d done it sooner and would love to attend monthly.” – Bev, Zion Retreat, Feb ’25

“I experienced powerful breakthroughs—moments where I dropped my guard and connected deeply with the women around me. I realized we all have inner protectors and barriers, but beneath them, we all crave authentic expression and connection without fear or judgment. This helped me break free from years of social anxiety & isolation. I also felt safe honoring my need for alone time, which reminded me that I’m not trapped. This was a key part of healing old trauma. Since returning home, I’ve felt more open to social interaction and have been actively choosing connection.” – Patti, Redwood Retreat, Jul ’24

“I had multiple therapists tell me I was “unhealable” – I tried years of therapy without ever feeling better. I knew there had to be something better out there, so I tried Orit’s Somatic retreats. I was able to finally release trauma and I experienced true love & acceptance with a group of strangers. The amount of love I received on these retreats has left me speechless. I now trust myself to move through my emotions and feel safe to express myself authentically. I’ve already done 2 retreats and I’m ready to do it again!” – Jen, Sedona Retreat, Feb ’24

“The retreat was incredibly special from start to finish. The women were all caring and loving, and Orit and Sasha set a tone that made me feel truly worthy and valued. Every thoughtful detail—the welcome drink, the personalized gift bag, the way they truly listened—spoke volumes without needing words. I’m still processing and benefiting from our time together. The most powerful part is still somewhat of a mystery: how a group of strangers, without formal talk therapy, could connect so deeply and uncover such profound personal truths. It felt like something beyond logic—rooted in spirit and faith. Since then, I’ve continued to receive insights, as if something deep within me was cracked open, allowing buried truths to rise to the surface with clarity and gratitude.” – MJ, Sedona Retreat, Oct ’23

“At first, I felt closed off and guarded, but by the end of the retreat, I felt accepted, stronger, and loved. Since then, I’ve been able to slow down and discern what I truly need in relationships, instead of letting my fears around intimacy decide for me. I’ve come to understand that my childhood pain doesn’t define me—and that taking things slowly doesn’t mean I’m broken. The mirroring practice, though hard to drop into at first, ended up being incredibly powerful and helpful – it helped me feel accepted for who I am.” – Lisa, Zion Retreat, Feb ’25

“As I began to move more freely at the retreat, I learned that it was safe to take up more space. I felt more confident to express myself in different ways for the first time since childhood. Doing this movement in front of others and being accepted is a very freeing feeling and created a feeling of empowerment within me.  Seeing others accept my movement helped me to accept myself. This is a feeling I now carry in my body wherever I go.” – Kellie, Sedona Retreat, Apr ’23

“I’ve been in survival mode since birth. This retreat helped me feel truly relaxed and safe for the first time in my life. I was scared that this wouldn’t work, but I can confidently say I’m moving through the world with more calm and I’m so grateful for the impact it’s having on my everyday life.” – Avery, Redwood Retreat, Jul ’24

“I felt so loved. I felt so seen and accepted in a group of primarily strangers. It enabled me to see others with love, even those who believed different things and chose different paths in life. This was such a magical and divine experience to feel the interconnectedness of our humanity and care for each other in such a short time. – Becky, Sedona Retreat, Apr ’23

“Coming into the retreat open yet skeptical, I was more used to talk therapy than movement. The somatic practices were groundbreaking, helping me break through mental blocks and address deep struggles I’d been unable to process rationally. Engaging with the parts of myself I often avoid, without my usual defenses, allowed me to find greater understanding and inner peace.” – Luis, Greece Retreat, Apr ’25