Your marriage is falling apart. Is it trauma or the relationship? By Orit Krug | February 16th, 2020 You won't be certain about this answer until you heal your past trauma. Whether you experienced trauma in a past relationship or together in your current relationship (i.e., loss [...]
From "I don't have time" to enjoying every second of my husband's loving embrace By Orit Krug | December 16th, 2019 I’m breaking the impulse to push away my partner’s love and loving embrace. Here’s the back story: I was having a super busy day. I didn’t [...]
What is your window of tolerance and why you must understand it to heal your trauma By Orit Krug | November 6th, 2019 If you want to heal your trauma, you have to understand your window of tolerance. When we're in our window of tolerance (WOT), we’re [...]
What is your nervous system and why you NEED to understand it to heal your trauma By Orit Krug | October 22nd, 2019 You must understand your nervous system in order to heal past trauma and save your relationship. You can think of your nervous system as [...]
How do I tell my partner I'm upset without it becoming a massive fight? By Orit Krug | July 24th, 2023 Can you be upset with your partner without it becoming a massive fight? Many women lose their power when they say they're upset but then apologize [...]
Why you're addicted to your trauma & how to finally break the cycle By Orit Krug | July 24th, 2023 Being addicted to your trauma can simply look like "I hit rock bottom many times only to realize that I was addicted to hitting rock bottom" Let [...]