How to release trauma from the nervous system By Orit Krug | June 18th, 2020 Knowing how to release trauma from the nervous system is largely dependent upon the level and severity of the threat your system perceives it is under. When you have trauma stored in [...]
How to trust my husband after a previous relationship based on lies By Orit Krug | June 18th, 2020 Have you googled “How to trust my husband” a million times but you’re still wondering how to actually DO it? Are you having spiraling thoughts and anxiety that [...]
Can trauma be stored in the body? By Orit Krug | June 17th, 2020 I’m genuinely surprised at how often I’m asked “Can trauma be stored in the body?”. Why? Because it is absolutely impossible for trauma NOT to be stored in the body. The very triggers [...]
How to tell if you're holding trauma in the body By Orit Krug | June 16th, 2020 Our bodies are amazingly accurate at telling us if we’re holding trauma within. Do you often feel that you have a lot of tension and stress in your body – [...]
5 signs you have a fear of intimacy and how you can release that fear By Orit Krug | June 3rd, 2020 Is your fear of intimacy getting in the way of having a healthy loving relationship with your partner? Your fear of intimacy most likely stems [...]
How to move through the fear of intimacy with dance movement therapy By Orit Krug | May 19th, 2020 You’re ready to learn how to move through the fear of intimacy so you can enjoy a loving, intimate relationship with your partner instead of pushing them [...]