How to tell if you're holding trauma in the body By Orit Krug | June 16th, 2020 Our bodies are amazingly accurate at telling us if we’re holding trauma within. Do you often feel that you have a lot of tension and stress in your body – [...]
Do you feel like a control freak in relationships? Here’s WHY and what to do about it. By Orit Krug | April 16th, 2019 Let's talk about why you REALLY feel like a control freak in relationships. Being a control freak in relationships can look like a [...]
3 Simple Steps to Slow Down Anxious Thoughts in under 5 Minutes By Orit Krug | November 22nd, 2018 Let's slow down anxious thoughts. When your thoughts are going at the speed of light and they're just BOOM, boom, boom non-stop... Here's a quick movement hack [...]