3 simple steps to control your anger before sh*t hits the fan By Orit Krug | August 20th, 2019 “If ONE more person tells me to ‘just breathe’ when I’m angry, I’m going to f^&%ng punch someone in the face!” Does this kind of inability to control [...]
Do you feel like a control freak in relationships? Here’s WHY and what to do about it. By Orit Krug | April 16th, 2019 Let's talk about why you REALLY feel like a control freak in relationships. Being a control freak in relationships can look like a [...]
Learn your Secret Hack to Stay Calm during an Argument By Orit Krug | July 24th, 2023 Imagine if you could stay calm during an argument or anytime you got into a disagreement with your partner and communicate what you need. Staying calm during an argument shouldn't [...]
3 Simple Steps to Slow Down Anxious Thoughts in under 5 Minutes By Orit Krug | November 22nd, 2018 Let's slow down anxious thoughts. When your thoughts are going at the speed of light and they're just BOOM, boom, boom non-stop... Here's a quick movement hack [...]