Your marriage is falling apart. Is it trauma or the relationship? By Orit Krug | February 16th, 2020 You won't be certain about this answer until you heal your past trauma. Whether you experienced trauma in a past relationship or together in your current relationship (i.e., loss [...]
What is your window of tolerance and why you must understand it to heal your trauma By Orit Krug | November 6th, 2019 If you want to heal your trauma, you have to understand your window of tolerance. When we're in our window of tolerance (WOT), we’re [...]
What is your nervous system and why you NEED to understand it to heal your trauma By Orit Krug | October 22nd, 2019 You must understand your nervous system in order to heal past trauma and save your relationship. You can think of your nervous system as [...]
Why you're addicted to your trauma & how to finally break the cycle By Orit Krug | July 24th, 2023 Being addicted to your trauma can simply look like "I hit rock bottom many times only to realize that I was addicted to hitting rock bottom" Let [...]
Is trauma stored in the body or nervous system? By Orit Krug | July 22nd, 2019 Trauma is stored in the body AND your nervous system. Releasing trauma from the physical body is one of the biggest steps that people miss on their trauma healing recovery, which [...]
Why you cannot heal trauma on your own By Orit Krug | July 17th, 2019 Have you been working hard to but in the end you've realised you cannot heal trauma on your own? Unfortunatly, it is true: you cannot heal trauma on your own. Don't get [...]